Tuesday, December 13, 2011

Glute & Ab Exercises : Scissor Exercises


The scissor exercise works all parts of your abdominal muscles to give you a flat and tight stomach. Learn how to do the scissors in thisfree exercise video from a personal trainer at Gold's Gym. Expert: Amy McCauley Contact: www.goldsgym.com Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, combat cardio, core conditioning and overall strength training. Filmmaker: Reel Media LLC

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